Have you ever felt sad, worried, or stressed for no clear reason? Or maybe your body feels tight or tired even when you are not sick. These feelings may be connected to something called the Neuro Emotional Complex. Many people think emotions only happen in the mind. But research shows that emotions can also get ""stuck"" in the body. This means that when we do not deal with strong emotions like fear, anger, or sadness, our bodies might hold on to them. These stored emotions can cause problems later, even if we do not realize it.

Read More: https://www.hasster.com/blogs/202870/Is-There-a-Shortcut-to-Emotional-Relief-Unpacking-the-Neuro