When you're pushing your body to its limits—whether you're cycling, running, lifting weights, or engaging in high-intensity sports—your muscles are working hard to produce the energy you need. But as you push harder, your muscles start to create lactate, which can build up and lead to the dreaded burning sensation, fatigue, and decreased performance. This is where lactate supplements come into play.

https://indibloghub.com/post/boost-your-endurance-how-lactate-supplements-can-help-you-push-past-your-limits