The Muay Thai clinch technique is one of the most important and influential parts of Muay Thai. Known as the “Art of Eight Limbs,” Muay Thai involves punches, kicks, elbows, and knees, but the clinch plays a key role in controlling your opponent and delivering intense strikes. If you’re learning Muay Thai or taking Muay Thai self-defense classes, mastering the clinch can help improve your skills and make you a more effective fighter.

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