If you're experiencing trauma, it’s not uncommon to avoid certain triggers. But real healing happens when you allow yourself to confront those triggers in a safe space. Dallas trauma release massage, for example, helps release stored emotional tension in the body, which can be a powerful tool when combined with therapy.
Read More : https://www.francewatcher.com/why-your-mental-health-therapist-might-challenge-your-comfort-zone
Why It's Okay to Feel Uncomfortable in Therapy—And How to Embrace It
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