Kratom, a plant-derived botanical used for various purposes, has been gaining attention for both its benefits and side effects. While many users focus on its potential effects on mood or energy, another common concern that often comes up is “does kratom dehydrate?” Although there's no direct scientific consensus, anecdotal evidence suggests that dehydration might occur with kratom use. Whether you're new to kratom or a regular user, staying informed about possible side effects is essential for using it responsibly.

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