When you're hitting the gym or pounding the pavement, there’s a point where your muscles start to burn, your breathing gets heavy, and you’re fighting the urge to stop. That point? It's known as your lactate threshold. Understanding and pushing this threshold can make a world of difference in your workout performance. And that’s where lactate threshold pre workout supplements come into play.
https://articlescad.com/understanding-lactate-threshold-pre-workout-supplements-1086424.html