If you're a beginner, starting with Thai Boxing drills will help you build the foundation you need to stay safe. The skills you learn in Muay Thai will protect you and give you the confidence to handle any situation. Thai Boxing drills for beginners are designed to teach you the basic skills you need to protect yourself. These drills focus on key techniques like footwork, striking, and blocking.

Read more: https://thaiboxinguniversity.blogspot.com/2025/02/are-muay-thai-self-defense-classes-the-best-way-to-protect-yourself.html